Health

Plastic-free lunch boxes keep you healthy

plastic-free lunch boxes

In my search for ways of getting rid of plastic in my life I am always on the lookout for safe, healthy alternatives. Sometimes it is difficult to find products that are completely plastic-free. Usually there is some plastic component, which can quite frustrating when you are trying to stop buying and using plastic.  …

Read More

Is organic food really good for my body?

organic

Get your free PDF: List of GMOs + shopping suggestions. You are what you eat.Food is our fuel. We need it not only to move and have energy but to create new cells and tissues, pump the heart and other vital processes. Food can keep us healthy when we eat the nutrients our body needs.The body,…

Read More

How to live the life you want

Live the life you want

Last year I started to ask myself this question: what is my mission? I wanted to find work that would combine my passions and make money. What is it that I am meant to do? What is my mission? As always when you are asking questions, answers appear. “When the student is ready, the teacher…

Read More

A walk on the beach: plastic everywhere

plastic

  I was going to write about a completely different topic but during a walk on the beach to clear my head I came across this plastic chair, which has prompted me to write this post about plastics. I also found this great infographic on plastic with the striking title sorry, What? EVERY piece of plastic ever made still exist…

Read More

Breastfeeding is my Kilimanjaro

breastfeeding

I would love to tell you that breastfeeding is easy, full of love and tender moments. My husband said “Where is the joy?” in the first few days after birthing. We had this image of a sleepy baby, quietly feeding in her mother’s bosom and the mother lovingly smiling. My reality, and I’m sure I’m…

Read More

Get moving: we are designed to move

Last Sunday, I reached follower number 10. I thought: “Let’s celebrate and be thankful for my readers as well as have a bit of fun”. What it was meant to be a short post with a fun video got me thinking about moving and movement. Looking back at my life, I have been quite inactive.…

Read More

Are you feeling depressed?

Today I want to talk to those of you who may be feeling depressed. We know that feeling, when we have tried out everything and nothing is working and we think there is no way out. Whether it is problems in your job, conflict in relationships, health issues or a combination of everything I want…

Read More

Journey into soap

My interest in soap started years ago when I wanted to be healthier and I started learning about the substances we put into our bodies. I started reading the small print of the labels in soaps, shampoos and conditioners. I should say I made an attempt at reading since first, you have to find it,…

Read More

Birthing a brave, new world

Would you like instant relief after birthing? Get the Godsent After Birth Toolkit to learn 3 simple natural remedies I used that made all the difference in how I felt because of the amazing instant relief they provided.  I Want Instant Relief! According to Dr. Nils Bergman, how we spend the first 1000 minutes of our life…

Read More

Quote: do you feel supported?

Feel supported

Do you feel supported?   A system that does not support you does not support Nature either and vice versa. -Amor photo credit: DSC_0267 via photopin (license)  

Read More